長時間 座りっぱなしで腰痛が気になる方におすすめの椅子でーす。

私は、普通の椅子を作っているのですが、週末とか、コンピューターを長く使用しているので、長く座っているととどうしても腰のあたりがなんか、疲れてきてしまいますよね!

そんな方は、本当に5分ぐらいの簡単なストレッチで、腰痛を改善する方法が、あるので、紹介します。

★まず、立ち上がり、首を右と左に、ゆっくりと交互に回転してみてください。これによりに、首の周りの血流がよくなり、体全体の血流も良くなります。

★少し重めの辞書などを使い、立ちあがって頭の上から、ゆっくりと頭の後ろ側に本を動かし、また、頭の上に戻す動作を20回ほど、繰り返します。
この時、頭の後ろに本を持っていた時、意識して、ひじが、90度に曲げ、また、背筋は、まっすぐ伸びるようにやってみてください。

なかなか、慣れないと、背筋がうまくのびないですが^^

ちなみに、腰痛の原因におおいのが、座る姿勢が少し猫背になっている事により、腰に負担をかけてしまいおこる事が結構あります。

そのような方は、こんな感じの会社で、使用してもなかなかおしゃれなグッツがあるので、利用するものいいのでは、ないでしょうか?

また、家でも仕事の作業や、学校の宿題がしないといけない場合、このようなユニークな椅子を利用すれば、腰痛も改善されますよ!
 ↓ ↓

普通の椅子で1時間ぐらい座った後は、このニーリングチェアを1時間ぐらい座って、また普通の椅子を1時間すわるとか、すれば、ちがう腰のあたりの筋肉をつかうので、腰痛を緩和するのにもいいと思います。

その他にも、楽な姿勢で背筋を伸ばすことができるので、腰が楽ですし、猫背になるのが、ちょっと心配な方も、このこの背もたれがつたいニーリングチェアお薦めです。

高さも4段階に調整ができるので、子供から、大人まで、利用できまーす。^^

ということで、僕には、今、7歳の娘がいるのですが、あまり椅子に座るのが好きでないのですが、このニーリングチェアだったら、楽しみながら、座ってくれそうで、嫌な勉強もこれで、少しは、するようになるかも!!

まあ、この椅子、背もたれもとれて、形もいろいろな形にかえれるので、なんか、あそび心があって、いいですね。

実際に購入された方の口コミ
★中学生の猫背な娘の為に買いました。いまいちどこに合わせるとわからないですが、そのうち慣れてくると思います。
★思ったより座った感じもよく、最初は、抵抗感があった小学生の息子もいまでは、かなり気にいて座ってます。
★家族のみんあが使える家の共用パソコン用として購入しました。
子供にはだいぶ、あっているようで、喜んで使ってますが、父親の私には、なにか、あまり慣れていないせいか、まだ、違和感がある感じです。でも、そのうち慣れると思います。

値段もすこし高いですが、実際に購入された方の評価は、5点満点で、4.27点ということで、なかなか評価の高い商品なので、腰痛に困られてるなら、買ってもいいのでは!!

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