ダイエット用のローカーボドーナツって、実際おいしいの? カロリーとか?糖質は?

今年こそ、絶対、ダイエットに成功して、もっと、痩せておしゃれな衣服とか、着たーーい^^

でも、甘いものを食べるの諦めるのは、いやだなあ!!

とか、運動もちょっとなら、いいけど、あまり汗がかくことは、したくないなあ!!

って方、いるかと思います。

ということで、そんなちょっと意思の弱いあなたにお薦めのおいしいドーナツを食べて、ダイエットにチャレンジしてみませんか??

でも、そんな、おいしいドーナツを食べられて痩せれるなんて、夢のような話し、ちょっと信じられないですよね。

でも、それが、可能なのです。↓ ↓

こちら、一般の焼きドーナツと比べて、糖質をなんと80パーセントもカットして作られたドーナツこれは、なんと、一般の焼きドーナツの糖質が12グラムなのに対して、ドーナツ1個あたりの糖質がたったの2.2グラムだけです。

でも、それで、いて、おいしいドーナツだから、不思議ですね!!

そのおいしさの秘密は、豆乳おから焼きのドーナツなので、なんとも香ばしさがあるドーナツで、しかも豆乳おからを利用しているので、カロリーも普通のドーナツと比べて、ぜんぜん少ないドーナツです。

あと、カロリーを特に気にしている方は、こういった美味しいものを食べる、30分前に、お水を500ミリリットル飲むと体に吸収するカロリー量も減らすことができる ということなので、やってみてください。

でも、糖質が、ドーナツ1個あたり2.2グラムだけなら、ぜんぜん、甘くないので、おいしくないって、思われるかもしれませんが、エリスリトールという天然甘味料を使用しているので、それで、だいぶ甘く感じるんですって!

また、このドーナツは、油で揚げずにしっとり焼き上げているので、味は、しっがりと身が詰まっている感じで、口に含むとホロホロ溶けるような食感がして美味しいそうです。^^

あと、こちらが、使用している原材料名も、食物性油脂、エリスリトール、全卵、卵黄、おから、ふすま、小麦たんぱく、ベーキングパウダー、バニラオイル、バター香料 と、

変な食品添加物 保存料とは、使ってないのがうれしいですね。^^

★こちら、味もいろいろあって、プレーン、シナモン、紅茶、ココア、黒ごま、くるみ があります。

自分の好きな味のドーナツを選べるので、いいですよね。^^

こちらが、種類別ののドーナツ 1枚あたりの栄養成分です。かなり、糖質や、脂質、カロリーが普通のドーナツより、低いのが分かると思います。

プレーン:エネルギー188.1kcal、脂質13.04g、たんぱく質3.74g、炭水化物8.04g、ナトリウム0.32mg

シナモン:エネルギー188.1kcal、脂質15.70g、たんぱく質3.74g、炭水化物7.68g、ナトリウム0.27mg

紅茶:エネルギー186.3kcal、脂質15.62g、たんぱく質3.71g、炭水化物7.45g、ナトリウム0.27mg

ココア:エネルギー189.9kcal、脂質15.86g、たんぱく質3.74g、炭水化物7.88g、ナトリウム0.27mg

黒ゴマ:エネルギー189.9kcal、脂質15.96g、たんぱく質3.86g、炭水化物7.55g、ナトリウム0.26mg

くるみ:エネルギー195.3kcal、脂質16.66g、たんぱく質3.92g、炭水化物7.42g、ナトリウム0.25mg

↓実際に購入された方の口コミ情報は、こちらです。

☆これ本当にヘルシーなドーナツですね。油で揚げていないということなのでもっと、パサパサしていると思ったけど、そうでもなくとても食べやすくおいしかったです。
ただ、おいしいけど、少ないからすぐなくなっちゃうのが、問題かな^^
☆甘いものがなかなかやめられず、でもおいしいものを食べれながら、痩せれると
思い、こちらを購入しました。ドーナツは、口に入れると、ホロホロした食感なのに、しっとりして、おいしです。
ただ油で、揚げたドーナツが好きな人には、すこし甘さや、さっぱりする感じで物足りないかもしれないけど、充分、甘さも程よくあっておいしいです。
☆リピターです。程よく甘くておいしいです。
ただ、上の紙を捨てちゃうと、どの味を食べたかわからなくなってしまいました。でも、どれも、美味しいかったです。
☆ヘルシーのドーナツということで購入しましたが、我が家の口に合いませんでした。砂糖が入っていないからか私には少し苦みを感じました。(ToT)

このドーナツ、若干、味が、自分には、合わないという方もいましが、実際に購入された方(1444人)の評価は、5点満点で、4.33点となかなか評価の高いドーナツです。

ということで、ダイエットしたいけど、スイートもあきらめられないって、方は、こちらで、チャレンジするのもいいかと思います。^^

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